3分钟优秀英语演讲稿范文(14篇)

3分钟优秀英语演讲稿范文（精选14篇）

3分钟优秀英语演讲稿范文 篇1

Dear classmates and teachers:

Hello everyone!

Silkworm cocoon out of the moment, is to get a layer of skin pain......

This is the youth the pupa becomes painful, is sadness, like butterfly silkworm instant, beautiful and transparent, sad and fragile wings. Youth is the most beautiful season, however, it is so short, when you tear off a page of the calendar, the feeling of youth flowers fade.

No loss of youth and youth. Youth in a person's life only once, the youth is more acceptable and better things than other times. Who can keep the youth to old age? Do not let his mind cooling, hard, rigid, who is happy! In fact, a person's youth, it will appear as a beautiful autumn, the mature age. When the fruits of life like rice like waiting for the harvest in the atmosphere.

In this world, there is nothing more precious than youth, but youth is also the most easy to fade. The most precious things are not what they are, but what is the most important thing is to die. Although the purple flowers trampled more ordered more quickly, but the youth is more waste, may easily disappear

3分钟优秀英语演讲稿范文 篇2

As the saying goes， what wakes you up in the morning is not your alarm clock， but you dream. The future is unknowable， but dream give us the direction some moment maybe the reality is harsh and you are suffering much. If you have a dream， even a very small one， it will light your life in the darkness and keep you hiding from the reality， for dream will give you the energy to fight.

However， sometimes it seems that what is practical and sensible does not connect with your most treasured dreams. I am a freshman ，indeed my college life is not as colorful as imagined before，all plans and goals just be hung up。I’m very afraid that even if I graduated from college， I still couldn’t find a job and then had a better life. Faced with the cruel reality，we college students should really make good use of these facilities and learn as much useful knowledge as possible。Then after graduation， we would find it’s much easier to get a decent job.

When I am a little girl，my father gave me two cups filled with soil，he asked me to water one cup every day。Two weeks later，tender leaves appeared in the cup that I watered everyday。Father said to me：“The seed represents for your dream，without sweat and effort，it won’t come out no means will your dream turn into reality if you never pay for it.”

From this story I learn that If I intend to full my dreams ，I must work hard，make efforts ，and get prepared ，otherwise I will get no possibility to succeed.

3分钟优秀英语演讲稿范文 篇3

good evening ,ladies and gentlemen: 晚上好，女士们，先生们：

thank you very much for choosing to come in such a cold night.today my topic is about choice and process.a research shows that a man has to make 73 choices one day.with so many choices one day, people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life. in my opinion, the following part is of much more importance than the choice. there is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference. 非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.a研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。

life is a box of chocolate,you never know what you will get. forrest gump made no decision by and for himself but he accomplished great success with his strong will in the process. the process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles. take myself as an example, i changed my major when i became a postgraduate. after the choice,days have been harsh for me.i cannot understand the new lessons at all. for they are closely related to mathmatics which i learned nothing about before. however wuth the belief that this is the great chance for me to experience new ideas and challenge myself,i persisted. i asked for help from every channel and reorgonized my life. gradually i could understand some parts and even found maths interesting.moreover, i learned to act instead of complaining. in retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.

生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.i无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学

interesting.moreover ，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。

no matter what the choice is, enjoy the process. in the process, your potential will be inspired and new discoveries,improvement and progress will come to you. these are the most beautiful sceneries and only on the way can you see it.these make your life colorful.

无论选择是，享受这一过程。在这个过程中，您可能会得到启发和新发现，改善和进步将来找你。这些都是最美丽的风景，只有道路上能看到it.these让您的生活多姿多彩。

there is no need and i donnot want to judge whether it right or wrong for me to be here,but i congratulate to myself for i gain and enjoy this fantastic experience. so my dear friends,never worry about your choice and enjoy the process. i am sure you will get something new and intersting tonight after you chose to come here. thank you!

没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!

3分钟优秀英语演讲稿范文 篇4

with the development of science and technology, change has penetrated into every aspect of our daily life. to illustrate that, i'd like to make a comparison of these two seemingly insignificant things: milkman and mailman, whose differences indicate our changing way of living with the times.

home milk delivery has almost gone extinct in china now, also gone with it are the milkmen, who once delivered bottled fresh milk door-to-door. on the other hand, mailman's business or the courier service has thrived as online shopping gains popularity. however, in retrospect, i find something has been lost in this transition, something shakespeare called as “the milk of human kindness”。

when i was a kid, milk wasn't for sale everywhere. for the families who need it, they depended on the milkmen to take it from the local dairy farms to their houses. in our neighborhood, there was such a milkman, whose arrival was much anticipated by the children and always brought us laughter and joy. he knew the name of every kid and could easily see through our tricks. if we didn't behave, he would side with our parents and threaten to rob us of the nutritious drink. the entire neighborhood was acquainted with him; saw him as a member of the community just like the many residents or street vendors. there was a bond between all of us for it was not only the commodities that been transacted, but also a sense of caring and dependability. and that small box fixed onto our door, other than being a drop-off point for milk; it was a communication junction between the people as we took the initiative to reach out to others.

fast forward to today, milk is ubiquitous with no dedicated delivery system. but the convenience level of our live has gone up a notch. almost everything is for sale online, which spares us all the travelling and talking. with a few ready clicks, shopping is done. the rest is left for those speed delivery companies. usually it's a grumpy mailman, who reaches us throuugh cell phone, urging everyone to pick up their parcels as soon as possible. and the minute the receipt is signed, we rush back to unpack while the courier dashes to the next destination. there is barely a conversation carried out, nor do we feel the need to talk to such a stranger, who changes from time to time frequently. it seems that people are always in a hurry now, though we have more conveniences, still we run short of time to stop and stare, to speak and share.

call me an old-timer, but i think the personal touch represented by the milkman is what has been missing in the modern society. william wordsworth once wrote that “getting and spending, we lay waste our powers.” modern technology may have multiplied our possessions or gave us more conveniences, but we run the risk of reducing our values if we lay waste our power of interpersonal relationships.

3分钟优秀英语演讲稿范文 篇5

Thanksgiving is learning to be the fulcrum, the heart of Thanksgiving is a good feeling, the world is all things to all people expressed their gratitude, remember, Thanksgiving is a fine tradition of our nation, is a person of integrity at least moral character.

Thanksgiving is the key to return. Return is the feeding, training, instruction, guidance, help, support and ambulance themselves. Grateful, and through its own 10 times, 100 times the pay, and repay them with practical action.

Then, as a middle school student, how Thanksgiving?

First Thanksgiving their parents, because everyone's life is a continuation of the parents of one blood, all of the parents gave us love, let us enjoy the human world of affection and happiness, therefore, we would like to thank the parents.

For the survival of nature is the basis of all things, human life is inseparable from its 1:15 activities, we have the basic necessities of human nature, and so on are obtained from the Therefore, we should be thankful nature.

Teachers are our growth, are our friends, teachers respect, understand and care for us, their words and deeds, let us benefit for life, we pay for teachers efforts and sweat, we should Thanksgiving teachers.

Students study the lives of our fellow students to encourage each other, help each other, to jointly overcome difficulties and setbacks, the common taste of success and happiness learning, we should be grateful for every day and we accompanied the students.

The school provides us with a good study environment, our training establishments and room to grow and develop, we should be thankful schools.

The motherland is our roots, our source. No homeland, we did not have the habitat of no motherland, we will be no human dignity; no homeland, we have not all! We should be thankful.

3分钟优秀英语演讲稿范文 篇6

I have a dream Today Emerson accurately said ,"One of the illusions of life is that the present hour is not the critical ,decisive hour .Write it on your heart that every day is the best day of the year." Today is an important day .That problem you solve,that decision you make ,that time you enjoy can shape your whole life.The way you and I approach today and each day ,is crucial .Our lives are built by a series of days like today. I discovered affirmations that can help in living each day fully : Today I will live through the next 24 hours and not try to tackle all of life’s problems at once. Today I will improve myself ,my body,my mind and my spirit . Today I will refuse to spend time worrying about what might happen if…… Today I will not imagine what I would do if things were different .They are not different .I will do my best with what material I have . Today I will find the grace to let go of resentments of others and self-condemnation over past mistakes. Today I will not try to change ,or improve anybody but me. Today I will act toward others as though this would be my last day on the earth. Today I will be unafraid .I will enjoy what is beautiful,and I will believe that as I give to the world will give to me . Whether these are the best of times or the worst of times ,these are the only times we’ve got .Live each day fully and you will look back on a life that made a difference.

3分钟优秀英语演讲稿范文 篇7

good morning/evening/afternoon, ladies and gentlemen :

today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.

first, i'd like to define the word"talent" in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many talents.for example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war, needless to say,they would have beat those big powers.if they had talents in weapons manufacturing, nodody dares to provoke us.however, nowadays, it's a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more literated.more and more people go to university,more and more people come to receive further education. so what is that in return,talents in army protect our country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games……

to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.

3分钟优秀英语演讲稿范文 篇8

do you remember what date is it today?

yes. more than half a century ago, the same time of today in 1935, when china was in trouble from both inside and outside, being at the edge of life and death, who was it that, excited with boiling blood, bravely stood out? it’s young students like you! again about a hundred years ago, when chinese territory was invaded and seized, who was it that stood up, roaring with anger: give back my land! again young students like you, who

added a histoy-making page of may 4th movement in chinese history! during the years of killings and fightings, countless number of students, for the sake of a bright china, had to give up their learning and marched toward the battle fields. they sacreficed their blood and life for the peaceful world which we have today. while we are priding ourselves on this, we must be clearly conscious that though there is no longer smoke of gunpowder, we face peaceful evoluation, police interference, sovereign right provocation, economic sanctions, and moreover the gang-up of splittists from home and abroad. these hidden unsafe factors will long be existing and slip in unnoticed at any possible time.

boys and girls, who will support china’s future? nobody else but you young generation! who will let china stand on top of the world? nobody else but you! who will keep five-star flag flying high against the blue sky? nobody else but you! young friends, be firm and be strong! for our pioneers, for our future, let’s sing together the song “in praise of our motherland”!

3分钟优秀英语演讲稿范文 篇9

A Brother Like That

A friend of mine named Paul received an automobile from his brother as a Christmas present. On Christmas Eve when Paul came out of his office, a street urchin was walking around the shiny new car, admiring it.

Is this your car, Mister? he said.

Paul nodded. My brother gave it to me for Christmas. The boy was astounded. You mean your brother gave it to you and it didn t cost you nothing? Boy, I wish . . . He hesitated.

Of course Paul knew what he was going to wish for. He was going to wish he had a brother like that. But what the lad said jarred Paul all the way down to his heels. I wish, the boy went on, That I could be a brother like that.

Paul looked at the boy in astonishment, then impulsively he added, Would you like to take a ride in my car?

Oh yes, Id love that.

After a short ride, the boy turned with his eyes aglow, said, Mister, would you mind driving in front of my house?

Paul smiled a little. He thought he knew what the lad wanted. He wanted to show his neighbors that he could ride home in a big automobile. But Paul was wrong again. Will you stop where those two steps are? the boy asked.

He ran up the steps. Then in a little while Paul heard him coming back, but he was not coming fast. He was carrying his little crippled brother. He sat him down on the bottom step, then sort of squeezed up against him and pointed to the car.

There she is, Buddy, just like I told you upstairs. His brother gave it to him for Christmas and it didn t cost him a cent. And some day Im gonna give you one just like it . . . then you can see for yourself all the pretty things in the Christmas windows that Ive been trying to tell you about. Paul got out and lifted the lad to the front seat of his car. The shining-eyed older brother climbed in beside him and the three of them began a memorable holiday ride. That Christmas Eve, Paul learned

what Jesus meant when he said: It is more blessed to give . . .

翻译：像这样的哥哥

我的一个朋友叫保罗，他哥哥送给他的一辆汽车作为圣诞礼物。在圣诞前夜，当保罗走出办公室时，一个男孩正在一辆闪闪发亮的新车走来走去，他正在欣赏它。

这是你的车吗，先生?他说.

保罗点了点头。我哥哥送给我的圣诞节礼物。男孩很惊讶。你是说你哥哥给了你，你什么也没花吗?男孩，我希望。..他犹豫了一下。

当然，保罗知道他想要什么。他要希望他有一个像那样的哥哥。但这个小家伙说的话却大大出乎保罗的脚后跟。我希望，男孩继续说，我可以是这样的一个哥哥。

保罗惊愕地看着那男孩，冲口而出地说：你要不要坐我的车去兜风吗?

哦，是的，Id爱说。

过了一会儿，男孩转过头来，眼睛闪闪发亮，说：“先生，你介意开车经过我家门口吗?

保罗微微一笑。他认为他知道孩子想要什么。他想告诉他的邻居，他可以乘坐一辆大汽车回家。但保罗又错了。你会停在这两个步骤的地方吗?男孩问。

他跑上台阶。过了一会儿，保罗听到他回来了，但他不快来了。他带着他的小弟弟。他让他坐在最底层的一步，然后对他挤了一点，指着车。

她在那里，Buddy，就像我告诉你的楼上。他哥哥送给他一个圣诞节礼物，花了一分钱也不给他。总有一天我会给你一个就像它。..然后你可以看到你自己所有的漂亮的东西在圣诞节的窗口，我一直试图告诉你。保罗走了出来，把孩子抱到车的前座上。闪亮的眼睛的哥哥爬在他旁边，他们的三个开始了一个难忘的假期。那个圣诞夜，保罗学会了

Jesus说的是什么意思：给予更多的祝福。..

3分钟优秀英语演讲稿范文 篇10

Ladies and Gentlemen , Good afternoon! I’m very glad to stand here and give you a short speech. today my topic is “youth”. I hope you will like it , and found the importance in your youth so that more cherish it. First I want to ask you some questions: 1、 Do you know what is youth? 2、 How do you master your youth? Youth Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life . Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . We grow old by deserting our ideals. Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . Worry , fear , self –distrust bows the heart and turns the spirit back to dust . Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. Thank you!

青春

青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。 青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。 岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。 60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力……… 一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。 谢谢!

3分钟优秀英语演讲稿范文 篇11

i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great interests.i dream that i can go to london,because it is the birth place of english.

i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.

i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.

if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.

i am sure that i will realize my dream one day!

thank you!

3分钟优秀英语演讲稿范文 篇12

As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed. But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese... I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English. I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us. I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well. If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too. I am sure that I will realize my dream one day! Thank you!

翻译：亲爱的老师，同学们： 我很高兴可以在这个课堂上做一次演讲.这一次，我想谈谈英语.我的话题是我爱英语. 正如每个人所知，英语在今天十分重要.它已经被应用到世界的各个角落.它已经成为商业上最为通用的一门语言并广泛的用于国际贸易.如果我们能说好英语，我们就有更多的机会成功.因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长. 但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语.当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间.当我读英语小说时，我能感受到不同于阅读翻译文的快乐.当我说英语时，我可以感到自信.当我写英语时，我能够感到不同于汉语的那种美…… 我爱英语，它给了我一个色彩斑斓的梦.我希望有朝一日我可以畅游世界，用我流利的英语，我可以和世界各地的人交友.我能看到许多的名胜.我希望我能够到伦敦去，因为那里是英语的故乡. 我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家.我知道，罗马不是一天筑成的.(成功需要日积月累.)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语.如果你想被爱，你就应该学着去爱他人.所以我相信我对英语的爱定将换来它对我的爱. 我相信总有一天我会实现我的梦! 谢谢!

3分钟优秀英语演讲稿范文 篇13

good morning, dear teachers and fellow students. it’s my great honor to stand here and share a happy morning with you. i am no. _____ . today my topic is “ so much to learn.”

hello! my dear friends !do you like reading books? i guess all of you will say yes. am i right? thanks to books, we have got a lot of knowledge. on the other hand, tv is another way of getting knowledge. i still remember: last year, i watched an exciting speech on tv. it was given by american president obama, i could feel his great charm. i admire him. yeah, at that time i made a decision: i try to learn english well and some day i can have a talk with him. however, it’s a pity that my english is not so perfect. what can i do? how can i do it? ah, so much to learn. don’ t lose heart! just do it! i say to myself aloud. if you set up your mind to learn it, you will get much knowledge. i am sure you will achieve your goal.

ok! so much knowledge for us to learn. we should do our best to learn it. we must try our best to learn it as much as possible. because knowledge can make us be learned and wise; because knowledge can make our country develop very fast; because knowledge can make our world be in harmony. ok! let’s keep trying!

as you know, now i am a junior high school student. my school life is very wonderful and there are so many interesting subjects for us to learn, such as chinese, english, maths, history, and so on. ok, let me tell you something about my school life. i hope you will enjoy it. in my chinese lesson, i can recite the old wise sayings: “ isn’t it a pleasure that friends come to see you from far away?” “ what you know, you know; what you don’t know, you don’t know.” these words are so educational. meanwhile, i like english very much. in my english class, i try to practice my oral english. ok, i have a dream that some day i can travel around the world and make many foreign friends. all right! history lessons bring us much enjoyment, and i can have a talk with the great people in history, such as conficius, qinshihuang, dr.sun yat-sen, and so on.

at last, i would like to say, we shouldn’t waste time, life is limited while knowledge is boundless. aha, there is so much to learn. maybe you like reading; maybe you like singing;… maybe you have a lot of other hobbies, it doesn’t matter, if you like it, just learn it. just do it. don’t hesitate. knowledge is power. there is no choice but to learn. what’s more, you are never too old to learn. am i right? my friends, open your eyes, can you see the flame of knowledge burning forever? yeah, i can see it. i can see it clearly. come on, boys and girls, ladies and gentlemen. let’s swim in the ocean of knowledge; let’s climb on the top of knowledge. at that time, you will be a learned person with much knowledge. you will be the happiest person in the world.

3分钟优秀英语演讲稿范文 篇14

Ladies and gentlemen ,

Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .Statistics show that stress comes from every detail in our life .Financial problems , poor health , being laid off may be the stress that most adults now suffering .As students in the university , we are also under our special stress .

While study , having to take various tests and submit a project against a deadline may put a great pressure on us .And the things make us felt stressed may be our parents’s greater expectations on us than we could reach .Later , when we are likely to graduate , some other problems will also annoy us .

I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .The chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress .It’s unwelcome ! yes , however , very necessary .Just image a world where stress does not exist and people lead their life in a very comfortable way .But is this kind of living condition as perfect as we hope ?

without stress , they may feel very satisfied with the current life but lack of power to discover new things .Too much satisfaction result in nothing except a countermarch of the society .No stress , no development .So a certain amount of stress is good .

It can stimulate us and increase our level of alertness .And our answer to stress is another vital problem .How to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …

of cause not .The principle is to tackle with stress gentlely and harmoniously.We should try our best to release ourselves .

Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .Only to accept what has happened can solve the problem .

Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .